Sunny Health and Fitness Rowing Machine Review

The Sunny Health and Fitness Rowing Machine has been reviewed by over 80 customers on Amazon, averaging a rating of 4.3 stars out of 5. It retails for around $85, and is one of the best rowing machines on the market today.

Sunny Health and Fitness Rowing Machine Features
The Sunny Health and Fitness Rowing Machine provides variety for any exercise routine with the ability to adjust to 12 different levels of resistance. The pivoting foot plates with adjustable foot straps deliver added flexibility and comfort. The electronic monitor displays time, total count, session count and calories burned, allowing for easy tracking of workout intensity. This rowing machine has a durable framework with a weight capacity of 220 pounds. The unit itself weighs 20 pounds and is Made in the U.S.A.

Sunny Health and Fitness Rowing Machine Pros
The Sunny Health and Fitness Rowing Machine has a comfortable, smooth running seat and rail system for an efficient workout. “The durable foam handles supply a dependable grip for your session,” writes Jane’s Best Fitness. The wide pivoting foot plates with adjustable foot straps ensure a safe and dependable motion during use. The sturdy yet lightweight construction combined with the ability to quickly fold this piece of equipment makes storage or transport fast and easy. This unit can be folded flat for simple storage under a bed or in a small closet. This device is fast and easy to assemble.

Sunny Health and Fitness Rowing Machine Cons
Some owners have reported minor difficulty folding the device for storage. Also, some consumers expressed their desire for the unit to have a larger LCD display.

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Exercise Bike Routines

What’s the #1 reason that people don’t work out? Answer: they don’t have the time. People are living incredibly busy lives these days, between work, the kids, activities, hobbies, and social gatherings. Who has time to exercise? Well, you’d have time if you invested in a home exercise bike. Seriously: plop this thing down in your basement, and you can ride on it WHILE you watch TV. It doesn’t get any easier than that. There are various resistance levels when exercising with a bike. You can read even more about exercise routines here.

Advanced

We’re starting off with the intense workouts. This one is quite common for advanced users. Here, you’ll start off as you normally would, in a nice slow motion. Continue pedaling for 5-10 minutes. Then, you kick it up a gear. Pedal faster, another 5-10 minutes. Then, we’re gonna scale it back a little, into “resting” phase where you’re back in normal session. Finally, it’s time to ramp things up: hit that high-intensity level, and go for as long as you can handle it.

AerobicĀ 

This is my favorite workout on the bike, because it’s one, nice, steady motion. What you do is pick a setting level that you’re comfortable with, but is also challenging. It may take a little while to figure out. Once you’re there, you just stay at that steady pace for the entirety of your workout. Say, 30-45 minutes of continuing cycling. This way, you are almost guaranteed to lose weight, as you will be burning calories consistently.

Basic

This is for the beginner cyclists. The idea here is just to get the blood flowing. Start with a basic warm-up, good enough to get the juices flowing. Then, go to the very first resistance level, and start riding. It should be an easy ride; you shouldn’t be out of breath or anything. Continue for 20 minutes or so, and you’re done.

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Body Max Gravity Review

The Body Max Gravity Inversion System with Pads has been reviewed by nearly 100 customers on Amazon, averaging a rating of 4.5 stars out of 5. It retails for around $149, and is one of the best inversion tables on the market today.

Features
The Body Max Gravity Inversion System has a sturdy steel frame and safety rail design for a secure and dependable session every time. The smooth finish fabric and luxury embroidered stitching provides comfort and durability for your back to rest against. The specially designed cushions for your neck and waist also deliver comfort throughout your inversion time on the device. This inversion table offers various adjustments to accommodate different size users. This piece of equipment easily folds, making it fast and simple to store or transport. This unit weighs 46 pounds.

Pros
The Body Max Gravity Inversion System has an ergonomically correct design to allow comfort while using this product. The specially designed neck and waist cushions offer the correct amount of support to deliver a secure and relaxing session. The safety rail system allows easy changing of inversion level and returning to an upright position. The thick padded ankle lock system ensures a safe and secure pain free session every time.

Cons
There were a few reports of consumers having minor difficulty folding the unit for storage. Also, some owners reported difficulty first learning to use the unit after assembly.

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